Wrist curls are a basic exercise that specifically target the muscles used in forearm pronation. Sit on a chair with your ...

Hold a light dumbbell and slowly curl your wrist upwards and then lower it back down. Do three sets of 12 repetitions on each ...

People seen shopping for decorative ornaments in celebration of the Chinese Lunar New Year, the 'Year of the Snake', in the ...

Amid an offseason bullpen spending spree, the Los Angeles Dodgers are monitoring the forearm of one of their hard-throwing ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...

Kopech could miss the first month of the season due to right forearm inflammation, Bob Nightengale of USA Today reports. Kopech battled a forearm issue during the playoffs, although it never got to ...

The Dodgers are seemingly on the verge of adding two high-leverage bullpen pieces. After agreeing to terms on a four-year ...

Dodgers general manager Brandon Gomes said Wednesday of Kopech 's right forearm injury that "I don't think there's anything of concern at this point," Bill Plunkett of The Orange County Register ...