Salon and fitness bills are likely to get cheaper as the GST rate on beauty and physical well-being services, including those ...

Malaika Arora doesn't follow fitness trends and extreme diets. She focuses on sustainable habits, mindful eating, and a balanced lifestyle. This is why she looks glamorous and fit even at 50.

Yoga wasn’t new to the American public in 1972. Devotees of the Indian spiritual practice had been trying to sell Westerners on its health and beauty benefits for decades through books and small ...

Whether you’re a total beginner or a seasoned yogi, we’ve found the best yoga pants to flow in comfort and style. Shop now.

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If that sounds like ...

Sky Ting Yoga's Chloe Kernaghan and Krissy Jones show how to conquer your post-sweat beauty routine—with one makeup bag—in this beauty how-to video.

Our wellness vacation at the stunningly beautiful Euphoria Retreat in Greece started weeks before we ever boarded the plane. It began with a patented diagnostic lab kit, containing pricks, tubes, ...

To clear up the confusion, we had fitness experts break down the pros and cons. Here’s what they had to say about optimizing your routine for the best results. The short answer? Yes, you can do yoga ...

The background of the two is very different. Yoga is a spiritual practice and philosophy – its origins can be traced back thousands of years. Pilates is more recently developed – invented by Joseph ...