Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy and counseling uses our inborn ...
Expressive arts (art, music, dance/movement, drama, and creative writing) therapies can enhance self-regulation in individuals of all ages who are experiencing distress or reactions from psychological ...
If you're asking yourself, "What is expressive arts therapy?" you’re not alone. I introduce myself as an "expressive arts therapist," I'm often met with a bewildered look and an emphatic, "What?" In ...