We know that traditional employee recognition programs aren’t effective in helping employees truly feel valued – in fact, the most common responses to employee recognition by front-line workers and ...

It’s easy to thank someone on the spot for something given to us or for something done for us. The deeper gratitude is taking the time to write a specific message, then sending it in the mail. I ...

The results were striking: those who exchanged gratitude had healthier cardiovascular responses. Their hearts pumped more ...

NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend ...

Gratitude Can Improve Your Love Life! Most of us intuitively know that having a romantic partner that is appreciative, happy, and even grateful is a good thing. Indeed, my male and female straight and ...

Gratitude is the easiest way to find out what works, and what doesn't. Unlock hidden opportunities in your routine with these tips.

We enjoy the company of the person we love. This preference for time spent with someone we love is not limited to humans — it also shows up in prairie voles and primates. And research shows spending ...

Gratitude can even increase the plasticity of the brain. Gratitude isn’t only something we feel; it’s something we do. And that choice has real biological consequences. The actions we take will ...