When starting a regular exercise program, the skeletal muscle of sedentary men and women with overweight and obesity differs in burning sugar and fatty acids, but regular training can lessen these ...
Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...
NEW YORK (Reuters Health) - A community program that promotes healthy eating and exercise may help overweight, sedentary women reduce their risk factors for heart disease, according to a new study.
Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...
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How specific foods reshape oxidative stress responses during and after high-intensity training
Carbohydrate-rich foods blunt acute oxidative stress during fasted high-intensity exercise, while polyphenol-rich foods ...
Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...
The negative health effects of a sedentary lifestyle are well known, but young professionals are not the only ones affected. New research investigates the impact of low physical activity on the ...
NEW YORK (Reuters Health) - Taller women who participate in regular physical exercise during pregnancy may deliver lighter babies, but still within the "normal" birth weight range, which could have ...
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