ZANESVILLE − Ohio Lt. Governor Jim Tressel will visit Maysville Elementary School at 1:30 p.m. Feb. 11, to hold an assembly ...
Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...
When it comes to working out, a lot of men actually feel like they own the crown. But Hailey Bieber recently stepped into the ...
A week of the 6-6-6 walking challenge showed me why walking deserves more respect ...
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Hailey Bieber dominates an arm workout challenge and fans are taking notes
Hailey Bieber is proving that her strength isn’t just in her street style. On February 8, the 29-year-old entrepreneur shared ...
60-second fitness test after 60 reveals strength, balance, and stamina, with certified trainer tips to improve fast.
After enjoying rowing every day for one week, the YouTuber, known as Aries online, decided to commit to rowing at least 20 ...
"The results were bigger than I expected." ...
Lt. Governor Jim Tressel brought his Team Tressel Fitness Challenge to Donnell Middle School. Several students helped the former Ohio State football coach demonstrate some beneficial and fun exercises ...
Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...
One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...
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