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Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
Sometimes, eating the same thing every day, especially if it’s nutritious, seems like a good idea.Having something like egg ...
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Why you should get up at 4:30 am every day, according to a Navy SEAL
wake up at the same time every day and, if you pick that time and you start waking up at the same time every day, that's very good for you. It doesn't have to be 4:30, it could be 6:30 ...