Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...

Tampa (BLOOM) – In today’s modern world, many of us find ourselves confined to desks for hours on end, leading sedentary lifestyles that can have detrimental effects on our health. This article aims ...

In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...

Too much sitting is silently killing you by raising your risk of heart disease and cancer. Prolonged hours of staying glued to your chair have several health risks that can shorten your life span as ...

Whether your job requires that you sit all day, or you find that you just don’t move about for hours at a time, a sedentary lifestyle can be unhealthy, and even shorten your life span. But a new study ...

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Modern life involves extensive sitting, leading to significant health risks. Research shows prolonged sitting increases ...

The pervasive nature of modern life often sees us spending far too much time seated, making the integration of more physical activity into our daily routines a crucial challenge. As the colder weather ...

Leading a sedentary lifestyle is a global health crisis, with inactivity linked to millions of preventable deaths annually. Experts emphasize that regular physical activity is crucial for all ages, ...

We often hear that a sedentary lifestyle is the new smoking. As an increasing percentage of the population has transitio ...

During this chilly time of year, it’s incredibly tempting to rush home and curl up in bed after a long day at work – but keeping your body moving remains essential. Spending too much time lounging on ...

The negative health effects of a sedentary lifestyle are well known, but young professionals are not the only ones affected. New research investigates the impact of low physical activity on the ...