It's no secret that eating vegetables is good for your health. Even though the specific nutrients found in vegetables vary between types, all varieties offer health benefits. Eating the recommended ...

Add Yahoo as a preferred source to see more of our stories on Google. Sunna van Kampen, pictured at home in south Devon, is the author of The Good, the Bad and the Healthy: How to make smarter daily ...

When you're trying to eat a healthy diet, you want to do the things that make the biggest impact on your health. This may come as no surprise, but eating more vegetables and fruits are at the top of ...

There’s little debate about the importance of eating more plant-based foods. These foods feed the microorganisms living in our gut, allowing for a host of health benefits, including fortifying the ...

Anti-inflammatory diets are rich in fruits, vegetables, fatty fish, whole grains, legumes, healthy fats and lean protein. An ...

And the (perhaps surprising) things that didn’t come to pass.

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

Willi Galloway says breakfast is the most important meal of the day because skipping it makes it “impossible” to make the daily recommended intake of vegetables—between 2½ and 3 cups per serving at ...