With at least six grams of fiber per serving, these five-minute breakfast recipes can help support gut health, heart health ...

Get your vitamins and minerals without really noticing. Banana, coconut water and honey add sweetness to this nutritional powerhouse that calls for three cups of spinach, a whole avocado and one ...

Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...

Start your day with these diabetes-friendly breakfast recipes, which are high in fiber and naturally sweetened with fruits ...

Look no further! These three easy breakfast smoothie recipes are considered a complete source of protein to start the day off right. Fact: Getting out of bed on a cold and rainy fall day can be ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling energized.

Jennifer Aniston has spent the last 30 years in the spotlight, starring in everything from Friends to Along Came Polly. Though she no longer adheres to any strict diets or has any rules about food, ...

I love starting my day with a protein-packed smoothie. It's sweet and filling, plus it give me a great little boost of energy. Swap option: Add in 1 tablespoon of unsweetened cocoa powder is you're ...