Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

The HidrateSpark Pro 2 makes tracking your water intake easy and fun with Apple Health integration, Find My, and plenty of ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

If you often reach for a soft drink out of habit, boredom or an afternoon energy slump, paying attention to these moments can ...

Even mild dehydration affects your body significantly. Drinking less than 500 ml daily strains kidneys, reduces brain ...

Paper cups might be disguised as safe, but even these are contaminated with microplastics. Nutritionist Khushi explains the ...

DEAR ERIC: I’ve got a family party in a few weeks that I look forward to every year, but I am dreading this one. Until ...

Author of new study says drinking may help people socialise early on in life, but health officials warn of risks ...