Bananas are a naturally sweet tropical fruit that goes well with everything from smoothies to oatmeal to desserts. However, their inherent sweetness comes from natural sugar, also known as carbs.

Add Yahoo as a preferred source to see more of our stories on Google. The health benefits of bananas change depending on how ripe they are - Moment RF Health experts have long sung the praises of the ...

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...