It was a motorbike ride that could have turned fatal that made me realise I needed help. Depressed for years, aged 25, I was ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Depression is a pervasive mental health condition affecting millions of people worldwide. It can manifest in various ways, from persistent sadness to a lack of energy or interest in daily activities.

One psychologist calls the news “exciting.” Creatine can boost your lean muscle mass, increase your energy before a workout, ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

A compelling new study is building on a growing body of evidence showing a common exercise supplement used to build muscle ...

A bombing at her concert, the loss of a loved one, and making music -- there was a time when Ariana Grande was dealing with a ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

People with treatment-resistant depression can now take Spravato's ketamine-derived nasal spray as a standalone treatment.