Dr. Brad Cousins designs strategy and coaches transformational change as CEO/Founder of Ingage Human Capital Strategies and a Vistage Chair. Entrepreneurship, innovation and crisis management share ...
The dictionary defines equanimity as "mental calmness and evenness of temper, especially in a difficult situation." It refers to a mind that is at peace even in the face of stressful and unpleasant ...
Be it election campaigns, Brexit or the war on terror, it’s safe to say that the world faces a plethora of issues on which people are divided. The fate of what is rightfully ‘ours’ and ‘theirs’ echoes ...
When I first heard that the Four Immeasurable Minds of the Buddha were Compassion, Loving-kindness, Joy and Equanimity, I thought, “What does equanimity mean and surely there must be a simpler word ...
Flickr/Gael Varoquaux. CC BY 2.0. Be it election campaigns, Brexit or the war on terror, it’s safe to say that the world faces a plethora of issues on which people are divided. The fate of what is ...
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