In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough. Even though it’s beautiful and lovely much of the time, anxiety, depression, ...

Boost your mood and invite positivity with this 10-minute daily guided meditation to calm your mind and energize your spirit.#DailyMeditation #PositiveEnergy #MindfulnessPractice #MeditateDaily ...

Source: Liz H Kelly Being positive is very important in life. It’s like a secret sauce that helps one overcome hurdles and move forward. Life has many difficult moments, and positivity lets you get ...

When you woke up this morning, how long did it take before your mind started racing? Was it the moment you opened your eyes, or did you get a precious few seconds of stillness before the day's demands ...

My natural inclination is to expect the worst. To pooh-pooh. To … be a hater. But not today, my friends. Today, for no particular reason, I’m making the extra effort to keep things positive: ...