In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

I am allowed to begin again, as many times as I need.”Vibe Check:Messed up your morning? Ghosted that friend back? Didn’t hit ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Welcome to lunar guidance in mind for the day. We are moving through the Krishna Paksha Ashtami in the morning, shifting to ...

Indigo. Located between the eyebrows, the third eye chakra taps into our intuition, insight, imagination, and inner wisdom.