The fitness company has more than 12,000 CrossFit affiliates spanning 146 countries, Austin Malleolo, senior director of strategy and operations of affiliates at CrossFit, told Fox News Digital.

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, and throwing a 6kg ball to a 9ft target for women. The jumping squats and ...

Pablo Dodero, a personal trainer, has debunked in an interview with As some of the most common ideas among CrossFit ...

CrossFit is different from most global or national fitness studios. Walk into an Orangetheory class or Pure Barre class in your town, and you'll get a very similar workout to one that you'd get at ...

Annie Thorisdottir of Iceland, the Women's Champion of the 2011 Reebok CrossFit Games VIDEO...Perspectives from the Author As a university professor teaching Principles Microeconomics, we ...

CrossFit members show off their matching shirts to feel more unified during their workouts. CrossFit gyms around the country boast of the undeniable community culture.

Founded in 2000 by Californians Greg Glassman and Lauren Jenai, CrossFit may be the most far-reaching development in the world of fitness since the invention of aerobics classes. It boasts 4 ...

Greg Glassman, inventor of the CrossFit fitness system, at an affiliate gym in New York City.. Andrew Hetherington On that spring day across America, the CrossFit faithful gathered–and toiled ...

(WJFW) - One local family is bringing fitness and unity to the Rhinelander community through Crossfit. CrossFit is a fitness ...

That CrossFit WODs are usually less than your shortest workout at the gym are part of their appeal: it's hard not to be swayed by the fact that you can accomplish more in a 12-minute intense ...