Yoga aids creativity? At first pass, that claim might seem a New Age stretch. Sure, Sting, rap mogul Russell Simmons, Sarah McLaughlin, Ellen Gilchrist, Tom Robbins, and countless other renowned ...
Mindfulness in Stillness and Movement – Being aware of Body and Mind. The Yoga -Dharma Mindfulness Yoga-Meditation workshop aims to develop awareness and clarity to Body-Mind. It is a ...
I've been practicing yoga since I was in high school, and over the years, I've tried just about every style — Bikram, Vinyasa, Yollet, you name it. So, when I heard out about a new kind of yoga called ...