You may think a massage is all luxury. It’s the highlight of any spa day. A craniosacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, ...

From soothing baths and calming walks to listening to music and sweating it out in the gym, everyone has their own unique way to help them heal heartbreak – but when you're in the depths of despair, ...

Craniosacral therapy and how it can support family health: An interview with Gary Peterson, RCST I’ve been studying craniosacral therapy for over a decade. I’ve completed a number of advanced ...

Dementia, in the form of a decline of memory and thinking abilities, often occurs as people age. Do you worry about this frightening possibility for yourself? For loved ones? If you have any concerns ...

CST is intended to facilitate the body’s ability to self-correct. ? The benefits of CranioSacral Therapy may not outweigh the intensive training and medical costs associated with the treatment. John ...

I find it significant to mention that birthing our boy in Goa was a difficult experience for me (and him, and I suppose it would be fine to include my husband in this little list). It is an experience ...

You should try craniosacral therapy, a friend tells me. Cranio-wha? says I. Craniosacral, she says -- it uses gentle manipulations of the skull to restore the natural rhythm of the central nervous ...

AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

Doc, I recently heard about craniosacral therapy. I've heard that it's supposed to help release tension stored in one's tissues; tension caused by accidents or falls one may have had. Is this hogwosh?