Instead of old-fashioned bodyweight abs exercises, dumbbell core exercises allow you to quickly and easily add resistance to movements while unlocking a different array of angles and planes for ...

Build a stronger core and boost your balance and stability without the pulses and holds of Pilates with this expert-demonstrated dumbbell core workout ...

Crunches, teasers, planks, and body-weight squats are some of the best stomach exercises for stronger abs. A strong core ...

No sit-ups, just a five-move workout to strengthen your core using dumbbells, written by a personal trainer.

Looking for ab workouts you can do with one dumbbell? Add a dumbbell to these core exercises to really feel the burn, tone your core, and build your six-pack.

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

When you think about working out with dumbbells, you probably picture using a set of two, one in each hand. There are many exercises you can do with two dumbbells, but as a strength and ...

This 3-day dumbbell workout plan will strengthen your whole body and you can keep tweaking the program to continue to challenge you as you get stronger.

The Core Home Fitness Adjustable Dumbbells are among some of the cheapest sets we tested, and they have everything you need to enjoy a well-rounded at-home workout capable of increasing your ...

Take your core training to the next level and sculpt a six-pack by adding these eight dumbbell core exercises to your abs routine.