When you want to fill a column in Excel with a given formula or value, you can do it the old fashioned way (select cells or the column header, CTRL+V to paste) or use can do it the much faster way ...

Open Excel and click the File tab. Open the file in which you want to assign a cut/copy/paste macro or command button. Click the Developer tab, then click the "Insert" icon.

How to Copy From the Internet and Paste Into Excel. Microsoft Excel accepts data input from your keyboard, through file import and by pasting the contents of your computer clipboard into a worksheet.

Autofill also helps you copy and paste formulas you create with the functions mentioned earlier.

To take a snapshot of a range not formatted as an Excel table using the Linked Picture tool, select the data, press Ctrl+C to copy it, and click "Linked Picture" in the Paste drop-down menu.

You don’t need to manually re-enter Excel spreadsheet data in another workbook. Learn how to copy a worksheet to another workbook here.