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I did a Victoria's Secret models abs workout with a fitness experts who trains VS models, and I was surprised at how doable most of these exercises were.
Alexis Ren is a model, dancer, and wellness entrepreneur, so when I stumbled upon her 10-minute ab workout on YouTube, I knew what I was going be doing the next day. In the video description, Ren ...
KELLY Gale has shared the eight-minute ab workout that she uses to ward off belly fat. The Victoria Secret model’s short but effective routine needs minimal equipment and time. Kelly’s… ...
Kelly Gale is unveiling the secret behind her washboard abs. The Victoria’s Secret model took to Instagram on Monday and shared an eight-minute workout she swears by.
So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class trainer often dubbed “The Model Whisperer.” He’s known for using his ...
The Four-Minute Ab Workout This ab workout should be completed with no rest in between each exercise. If you need to rest, try to take no more than 30 seconds in between each exercise.
The "abs-specific" portion of the workouts generally only take about 5 minutes at most with very little rest between exercises.
Now, Lilly has designed a workout just for Vogue Australia—and is here to share her secrets. Read on for Lilly's tips—and for the only five-minute ab workout video you need.
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