It's no secret that soda, even the sugar-free kind, may have health consequences if you drink it often. Enter sparkling water, a still-fizzy but more health-conscious alternative to soft drinks. But ...
On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body absorbs ...
Colino is a contributor for TIME. Colino is a contributor for TIME. On the hierarchy of healthy beverages, seltzer bubbles up to the top. Research has found that sparkling water (another name for ...
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