Experts say the Christmas holidays can bring perceived expectations that can be overwhelming for some people’s overall mental ...

To enjoy a smooth Christmas, adopt a calmer attitude, mind the emotional reactions, and be aware of triggers. Plan for tricky ...

Former nurse and UN coordinator Menesia fell in love with Glasgow after arriving in 2020 but found her first Christmas a ...

When it comes to teens’ mental health, whether things are improving or declining appears to depend on who you ask. Recent data from the National Survey on Drug Use and Health (NSDUH) suggests that the ...

The holiday season can be a stressful time. Mental health professionals offered some advice for avoiding the Christmas blues. Experts say the Christmas holidays can bring perceived expectations that ...