Eating chapati is an excellent way of maintaining a healthy weight. Plus, you will know that you are eating healthy ingredients because it has all the necessary vitamins and minerals your body needs ...

Indian diet is incomplete without phulka or chapati. While they both are made of wheat flour, they both are different. This might sound bizarre to you, but it’s a fact. They both are different in ...

A collection of 7 delicious North Indian gravy dishes perfect to pair with chapati or roti for a complete dinner. From onion ...

Chapatis are a staple in Indian cooking, despite that you may cut this out of your meals when you are trying to lose weight. But since chapatis are known to give you energy and keep you full for a ...

A simple morning ritual of ghee on chapati can be the energy boost you are searching for, according to Ayurvedic and now, modern scientific research. New research suggests this traditional Indian ...

Rice and chapati have long dominated South Asian meals, but researchers say it is time to rethink the balance. A new review ...

Rice and chapati sit at the center of many Indian meals, and the question of which is “better” rarely has a simple answer. Brown rice earns points for fibre, white rice wins on softness and ...

Roti or chapati is often touted as ‘bad’ for someone trying to lose weight. Read on to find out if it is unhealthy to include roti in your weight loss diet. When it comes to weight loss, most of us ...