There’s an old saying that prayer is talking to God while meditation is listening to God. While it’s an oversimplification, the statement nevertheless conveys a kernel of truth. Meditation and ...

In a darkened worship center, illuminated by soft lights and the faint glow of candles, 35 people sit quietly in deep meditation. Eventually, the silence is broken by a monastic chant, accompanied by ...

St. Paul encourages us to “not be anxious about anything.” But how to attain such peace in our world so filled with peril and strife, as it surely was in Paul’s day, and in every chapter of history?

Keating wrote more than 30 books in his life, many available at Explore Booksellers in Aspen. When he died a year ago, at age 95, Father Thomas Keating was remembered around the world as a trailblazer ...

October marks the end of the Discalced Carmelite Order’s celebration of the 500th anniversary of the birth of St. Teresa of Ávila. St. Teresa is a doctor of the Church and one of history’s greatest ...

Vaughan and Suzanne Counts set aside 20 minutes every morning and 20 minutes every evening to be silent and know God. In those periods of stillness and silence, they quiet their minds while slowly ...

At the sound of the chime, the circled meditators close their eyes and begin focusing on a sacred word to bring their minds to stillness. If thoughts flitter through, they try to detach from them.

My last post was about being an informed consumer of meditation, because there are so many methods (although I summarized research showing that when it comes to brain waves, there appear to be mainly ...