Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two things to remember in life: Take care of your thoughts when you are alone.

Mental health is a pressing, overlooked issue. The Buddha's teachings on the mind's primacy offer a holistic healing paradigm with tools like mindfulness and compassion, which synergize with modern ...

As many of you know, I write about Buddhism, not as a religion, but as a practical path for finding a measure of peace and contentment in life. Historically, the word “Buddhism” is a fairly recent ...

One result of Buddhism's inherent flexibility is a bewildering array of religious rituals and traditions—"cultural trappings" that Howley believes often obscure the Buddha's original teachings.