Achieve peak productivity by manipulating brain wave states. Instead of constantly operating in beta, shift to alpha for creativity, theta for deep insight, and gamma for breakthrough. Find "flow ...

Data from a 2018 study by the authors shows bursts of brain wave power (warmer colors) at gamma (higher) and beta (lower) frequencies during a working memory task. When beta bursts appear, there are ...

"These findings show the clear and powerful benefits that breath-watching meditation can bring," said professor Subramaniam.

Have you ever put your keys down and then completely forgotten where to find them? The brain has to work hard to protect information in your working memory from distractions. How this process works ...

Drawing on experimental data, mathematical modeling and theory, the scientists make the case that bursts of beta rhythms control cognition in the brain by regulating where and when higher gamma ...

Boost your brain power with the only game series designed to improve concentration by using the “right brain development theory” of renowned researcher Makoto Shichida. Beta waves emitted by your ...