New research suggests your muscles may hold the key to long-term cognitive health.

The latest in brain research makes it abundantly clear: If you want a sound mind and body, your brain must be in balance. Now some people might claim that half of Fun and Fit (the missing half this ...

Add Yahoo as a preferred source to see more of our stories on Google. I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to measure ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

Those with exclusive access are often among the first to adopt advanced wellness techniques to optimize their cognitive and physical health. Now, personalized brain fitness is becoming simpler and ...

Muscles need exercise to be strong. Your brain is no different - challenges sharpen its skills. So to maintain mental fitness, it's important to continually take on new activities. This stimulates ...

Editor’s Note: This is the second of a multi-part series. Our three-pound brains are capable of “32 millions years of neural connections” in the pre-frontal cortex. Yet, even with this generous ...

Seniors who want to stay sharp as they age should hit the treadmill, elliptical or exercise bike as often as possible. A new study shows that better cardio fitness in older age is linked to healthier ...

CHICAGO (Reuters) - People in the early stages of Alzheimer's disease who are more physically fit had less shrinkage in areas of the brain that are important for memory, researchers said on Sunday.