Saturday school was a little different for Missouri Western State University sorority Sigma Sigma Sigma. The chapter decided to ditch the books and pick up the gloves to learn a little self-defense ...

Strong defense can change a fight, and these quick techniques focus on movement, awareness, and positioning. The guide breaks down practical defensive skills beginners can start practicing right away.

The frustrating guesswork was removed from figuring out how to approach the championship rounds when O’Shaquie Foster fought Eduardo “Rocky” Hernandez a year ago in Cancun. Due to the event's rarely ...

“Jab, cross, uppercut, repeat” — all to the beat of Rhianna’s “Breakin’ Dishes” — made for a high-energy self-defense workshop at Roble Arts Gym Wednesday night. Organized by the members of Alpha ...

Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, control, and counterpunching opportunities. This guide breaks down five essential ...

Boxing is in a great, exciting state right now. Arguably, the sport’s biggest star is gearing up for yet another showdown. Canelo Alvarez, the undisputed king of the super middleweight division, will ...

Campanile's family has a long-standing passion for boxing, which he incorporates into his coaching style. The boxing clips are used to emphasize individual matchups, physicality, and fundamentals like ...

The Albuquerque fight scene has been abuzz the past few days with reports that Duke City native Angelo Leo will come home to defend his IBF featherweight title in February. True? So it appears — but ...

Canelo Alvarez,34, of Jalisco, Mexico, is making the eighth defense of the super middleweight title against Edgar Berlanga on Saturday, Sept. 14 at T-Mobile Arena in Las Vegas (Prime Video PPV, 8 p.m.