BOULDER, Colo, Jan. 13, 2025 (GLOBE NEWSWIRE) -- Yoga Pod celebrates 15 years under the leadership of owners Nicole and Gerry Wienholt in February, recognizing impressive growth and community impact ...

BOULDER, Colo., June 02, 2022 (GLOBE NEWSWIRE) -- Co-owners of Yoga Pod, Nicole and Gerry Wienholt, today announced a pair of community-focused events — a free yoga class for participants of all ...

Ashtanga, what-asana. What the heck are they talking about? Here’s a primer on some of the yoga styles you’ll see around Boulder. Vinyasa is a descriptor that indicates a flowing style of practice. In ...

Before the stay-at-home order, yoga instructor Lauren Gennett Lewis led classes at up to four studios across the Front Range. Earlier in March, she even held a yoga class outside of the Boulder ...

Every noise echoes off cinder block and steel. The air tastes of metal and smells of bleach. Constant light throws shadows across the bunks. Yet amid this bleak, sterile atmosphere, someone sits atop ...

[ooyala code=”dzMjk3YjE62IQsMlQ_oiTvw1tiu5DRf8″ player_id=”47658b6fe4a043a48f5296392ce1db7f” auto=”true” width=”1920″ height=”1080″ pcode ...

CU Boulder scholar Loriliai Biernacki reflects on the differences between ancient yoga and yoga as it’s practiced today during Yoga Awareness Month As yoga enthusiasts across the country celebrate ...