Now that we’re nearly 20 years into the smartphone era, most of us have heard this basic tip for getting better sleep: set your phone down well before going to bed. The theory is that the blue light ...

When you flip a switch or power up your smartphone, the last thing on your mind is whether that light could be messing with your body's internal systems. Yet here's something lighting manufacturers ...

To many people in the modern digital era, it is a habit to go through their phone before sleep. However, does your phone have blue light that is ruining your sleep? Studies have shown that exposure to ...

A psychiatric unit in Norway has been testing its built-in lighting on conditions such as psychosis and depression At first glance, the psychiatric ward in Trondheim looks much like any other unit ...

Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we look at how to channel calm with thoughtful lighting.