Discover how certain fruits and vegetables can help lower high blood pressure, with medical tips on how to include them ...

Reduced blood flow can cause unpleasant symptoms, such as pain, muscle cramps, numbness, digestive issues and coldness in the hands or feet. In addition to those with poor circulation, athletes and ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Proteins circulating in the blood can reveal what's happening in the body, from how we process energy to how diseases develop ...

Pain, tingling and cramps in your legs and feet may be giving you a warning. They could be signs of poor blood circulation, which can lead to serious heart and health problems if left untreated, ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

As temperatures drop, many people notice their hands and feet feel colder than the rest of their body. For some, this is just ...

Daily pomegranate juice intake shows promising results for long-term heart health. A study revealed reduced artery thickness and lower blood pressure in participants. This natural drink, rich in ...

Understand what can increase your risk, why certain people are more likely to develop clots, and what steps can be taken to ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.