New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously ...

Plant compounds in oregano act as antioxidants within the body to maintain healthy blood pressure in several ways, such as reducing inflammation and relaxing blood vessels.

When people consider what causes high blood pressure, they often think of lifestyle factors, such as eating salty foods, lack ...

In an odd convergence of digestive health and cardiology, there's emerging science that points to a biological pathway that might have significant implications for blood pressure control: passing gas.

Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...

Bananas may help lower blood pressure due to their high potassium content, which supports kidney function by promoting sodium excretion and relaxing blood vessels. A 2025 study found sex-specific ...

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory ...