Increasing cholesterol can cause problems like heart attack, high blood pressure, and obesity. So let's know what the reasons ...

Reviewed by David Susman, PhD It often feels like everyone is talking about habits. There are supposedly a million little ...

"We know from the Cornell Food Lab, if you have a toaster on your counter, you are going to weigh about six pounds more than ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

One recent study overturns the longstanding belief that eggs significantly raise blood cholesterol levels, suggesting they ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

You’re inching along in heavy traffic. Why are you suddenly salivating over the thought of a Whopper or Big Mac? Science may ...

Alexander Spatari via Getty Images When we consider ways to maintain brain health, we may think of habits like completing puzzles and memory games. But eating ... to be pretty bad for the brain ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...