If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...

India aims to grow its share in the $520 billion global nutrition market, currently at $8 billion, through standardisation, ...

Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

Ayurveda, a holistic treatment method used in India for over 5,000 years. It is increasingly impacting modern skincare trends and has revolutionised beauty regimes around the world.

Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...

But meat can have its place in an Ayurvedic diet too. Healthy fats like organic ghee, consumed in moderation, are valued for their nourishing properties. Processed and refined foods, however ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

India aims to boost its share in the USD 520 billion global nutrition market through sustainable cultivation, standardisation ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent unnecessary gains ...