Your dry skin is begging for this Ayurvedic moisturising trick! Check out these diet tips, oil massage and daily rituals ...

S kincare goes beyond surface-level care, it is a holistic approach to well-being where according to experts, aligning your ...

Ajwain is known for its digestive and fat-burning properties. Drinking ajwain water on an empty stomach enhances metabolism, ...

Ayurveda offers natural remedies to maintain healthy blood pressure levels. Following a structured daily routine and practising specific breathwork techniques can also help reduce hypertension ...

Nmami Agarwal recommends urges her social media followers to understand their body based on digestion capacity and lifestyle habits.

Discover natural cure for constipation with Ayurvedic tips like Triphala churna, hydration, fiber-rich diets, and yoga.

EXCLUSIVE: Ayurvedic expert Dr Sudha Asokan tells us that she was fascinated by the healing power of nature since childhood.

Triphala, a revered Ayurvedic formulation made from Amla, Haritaki, and Bibhitaki, enhances digestion and detoxifies the body ...

Ayurveda highlights regularity in daily life and this includes sleep cycles. Going to bed and waking up at the same time every day helps align your body’s natural clock with the environment.

(Unsplash) One of the richest Ayurvedic source is haldi or turmeric ... Shea butter is a great choice to use as children’s daily skincare routine. It is riches with Vitamin A and E, ideal ...