However, some individuals are able to manage and lower their cholesterol levels by diligently following a healthier diet that puts a premium on functional foods. For them, apples can be a ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

Managing cholesterol may help lower the risk of heart disease. More research into the possible benefits of apples in protecting against cancer is necessary. However, some test-tube and animal ...

It turns out that apples contain phytonutrients or phytochemicals (compounds found in plants) which act as antixiodents against LDL (low-density lipoproteins), the damaging portion of cholesterol ...

While you are probably familiar with the saying, an apple a day keeps the doctor away, you may have thought that it is just ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Apart from improving digestion and lowering cholesterol levels, apple cider vinegar (ACV) offers a range of other health ...

Made with fermented, pressed apples, ACV vinegar is sold filtered ... Those on the ACV plan did lower their cholesterol levels whereas the other groups didn’t. However, no group had lost ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce ...