If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Sweet, juicy oranges and frozen peaches are blended with creamy strained (Greek-style) yogurt and sweetened naturally by ...

Drinking protein shakes is an easy way to boost your protein intake and support muscle building, bone health, and weight loss. Protein shakes can be made with different ingredients, like milk or water ...

Protein is an essential part of our diet. While protein-rich food is essential for our health and fitness, a few people on weight loss journeys or who want to build muscles take protein shakes. If you ...

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...