Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

KEARNEY — Both hands grip the silk as they hop up into horseshoe hammocks. They’re a little nervous as one foot comes off the floor and then the next. Suddenly, they’re airborne and smiling. The ...

Amber Badger Yoga is bringing aerial yoga to her current mat-based classes in Southampton. Amber first started her personal yoga practice seven years ago, helping her to nurse her first heartache and ...

Peace, Love Aerial Yoga is located at 23698 US Hwy 24, Meadow Mountain Business Park in Minturn. Locals can purchase a one-time introductory week pass for $18. The pass offers access to all classes.

Mindy Walsh was bored with her workout routine. In an effort to boost her upper body strength, the Webster resident registered for an aerial fitness course on a friend's recommendation. Soon enough, ...

CAMAS — Diana Alcomendas stands before the seven people attending her class and tells them to prepare for an inversion. She grabs the edges of the purple silk hammock suspended from the ceiling, ...

Peace, Love Aerial Yoga is located at 23698 US Hwy 24, Meadow Mountain Business Park in Minturn. Locals can purchase a one-time introductory week pass for $18. The pass offers access to all classes.

Imagine doing a yoga pose. Now imagine doing that same pose while suspended in the air with the aid of a brightly colored piece of fabric. Or think about hanging upside down with lengths of fabric ...

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional yoga poses with acrobatics, allowing participants to suspend themselves in ...