Health experts say that sitting too much can raise our risk of dying early. I tried four things to make my workweek less sedentary including "exercise snacking" every hour. I'm going to keep up with: ...

The pervasive nature of modern life often sees us spending far too much time seated, making the integration of more physical activity into our daily routines a crucial challenge. As the colder weather ...

These days you can't walk into a doctor's office or through the line at the grocery store without seeing a plethora of headlines on how to age like fine wine. While turning to trendy anti-aging creams ...

During this chilly time of year, it’s incredibly tempting to rush home and curl up in bed after a long day at work – but keeping your body moving remains essential. Spending too much time lounging on ...

NEW YORK (Reuters Health) - A new analysis of previous studies ties too much sitting at the computer or lying around watching TV to a greater risk of depression. Based on dozens of studies covering ...

According to a recent study, high levels of sedentary behavior and physical inactivity from childhood strain the heart in adolescence. High cardiac workload predicts heart failure and other heart ...

In today’s world, where the pace of life never seems to slow down, many people spend a significant part of their day seated. Whether working at a desk, commuting for long hours, or unwinding at home, ...

More than 10 hours a day of sedentary behavior significantly increases the risk of dementia in older adults, a new study suggests. The study of nearly 50,000 adults in the UK Biobank shows that ...

Women in a Chinese study who sat for more than six hours each day faced substantially higher odds of developing uterine fibroids before menopause, a new study has found. Overall, more sedentary women ...

Medical research has highlighted how prolonged sitting can be linked to reproductive issues. A sedentary lifestyle can contribute to infertility in both men and women. Reproduction is a vital ...