It's no secret that the older you get, the harder it is to lose weight. Once you enter your 40s, your body and hormones are rapidly changing, which can lead to weight gain. That's why this 90-day plan ...
KANSAS CITY, Kan. (KCTV) - Three months may not seem like enough time to achieve certain goals, but for Hillcrest Transitional Housing, that’s all they need to help people pull themselves out of ...
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