One of Oregon's newest members to the football team just made it to campus but not after going viral on social media. The parents of Lehi (Utah) Skyridge offensive center Logan Sagapolu posted a video ...

Deadlifts are a compound exercise that trains multiple muscle groups at once, such as the hamstrings, glutes, and core, among others. A deadlift is a compound exercise where a weighted barbell starts ...

Matt Karparis has again raised the bar -- literally and figuratively. The Ormond Beach police officer, competing recently in Rhode Island, captured the 275-pound weight class with a two-lift effort of ...

Deadlifts are a foundational strength-training exercise that offers a multitude of benefits for different health and fitness goals. You can add them to your workaround routine to emphasize certain ...