Think about a standard workday: you roll out of bed, scramble through the morning, race for a train, and land in your chair right at 9 am. The cycle repeats day after day: the infamous 9-to-5. But ...
It shows up almost like clockwork. One moment you’re fine, the next you’re fighting sleep, struggling to focus, and wondering why your energy has disappeared. The “2 PM crash” isn’t just in your head.
One way to make sure you’ll get everything done before the day even starts is to spend Sunday night scheduling everything for the week down to the minute. This will eliminate wasted time on irrelevant ...
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