Add Yahoo as a preferred source to see more of our stories on Google. Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) (Getty Images) Don’t forget!

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

Tips to Improve Your Memory, , According to Doctors . 1. Quit Smoking. According to a study published in the 'Journal of Alcohol & Drug Dependence,' smokers have a worse memory than their non-smoking ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Feeling a little less sharp lately? Try these handy tips.

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Or, you can take the 10 suggestions presented above and make changes to improve your life and memory. The next blog will present methods and treatments using conventional, complementary and ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...