The 'Universal Soldier' star has been secretly working on her thriller for more than a decade Actress Ally Walker reveals the ...

Instead of a normal taper where you build up your fitness and then back off the miles as you approach a race, the reverse ...

Although she was not a runner and never had been, a friend had recently completed the challenge himself and recommended she ...

Whether you're new to the sport or you're a speedy competitive runner, the 5K presents an ideal challenge. Hi, Team.

Which is part of why Brazilian runner Pedro Arieta has become such a sensation in recent days. Just 200 meters from the ...